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Title details for Cultivating Focus by Daniel Goleman - Available

Cultivating Focus

by Daniel Goleman
Daniel Goleman
Audiobook
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To answer the call for practical techniques to increase focus, Dr. Goleman created Cultivating Focus: Techniques for Excellence, a series of guided exercises. Dr. Goleman draws from the latest psychological and neurological research detailed in his book Focus: The Hidden Driver of Excellence to offer these guided audio exercises that help you increase attentiveness, stay calm under pressure, improve relationships, and better manage your emotions.

Formats

  • OverDrive Listen audiobook

subjects

Languages

  • English