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Idiot's Guides - Triathlon Training

ebook
From choosing the right equipment to training techniques and exercises, Idiot's Guides: Triathlon Training covers everything any new competitor needs to know to successfully finish any sprint or intermediate (standard) competition. Packed with expert advice and lots of full-color illustrations, this book also explores injury avoidance, training schedules, and much more.

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Series: Idiot's Guides Publisher: DK

OverDrive Read

  • ISBN: 9781615645176
  • Release date: January 6, 2015

PDF ebook

  • ISBN: 9781615645183
  • File size: 32179 KB
  • Release date: January 6, 2015

Formats

OverDrive Read
PDF ebook

Languages

English

From choosing the right equipment to training techniques and exercises, Idiot's Guides: Triathlon Training covers everything any new competitor needs to know to successfully finish any sprint or intermediate (standard) competition. Packed with expert advice and lots of full-color illustrations, this book also explores injury avoidance, training schedules, and much more.

Expand title description text